Workouts

Burn fat and sculpt your core in 25 minutes

Core Cardio HIIT Workout You can do this quick workout anywhere so no excuses, just get it done! Do 15 rounds of these 3 exercise for 20 seconds each. Have 30 seconds rest between each set. This will take you 25 minutes, get your fat burning whilst sculpting your stomach. It is important warm up your […] Read more  

Categories: