Personal Training: Newcastle & North East
Libby Alice Fitness (LAF) is a mobile personal trainer covering Newcastle, Ponteland, Hexham and the North East who provides you with the expertise and support you need to get the body results that you want. We design you a sustainable personal training, exercise and nutrition plan package, tailored to your body and lifestyle to help you achieve and maintain a healthy body.
Libby Alice Fitness will come to you or will meet at any suitable location in Newcastle or the North East should you prefer to not train at home. for those that are not in the North East and need super LAF support, we offer an online program to get fat burning and body confident. We also offer small group packages for families or friends that want to be fit, happy and healthy together. For any question you have or to book your free consultation email or call Libby Alice Fitness now at 07515 489 798.
Personal Training Services
Libby trains her clients at their homes, outdoors or at a strength and conditioning gym near the Ponteland area. She works to help you achieve your goals and become a healthier version of yourself.
Libby specialises in mobility, functional fitness, weight loss, and sculpting a healthier you for life, and loves making fitness fun. Through small group training, she gets the best results from her clients.
At the moment she also has a few small groups of friends that train together along with a Summer Body Challenge class for girls which includes nutrition, online support and supplement discount codes.
Nutrition Plans & Coaching
Libby’s passion for food and health has led her to whip up hundreds lean recipes that taste awesome and don’t feel like you have to restrict yourself.
Nutrition plays a big part in achieving your goals. Libby listens to you, your lifestyle, your likes, dislikes, habits and together coaches personal plan to help you feel leaner, lighter, more energetic and enjoying your food again.