LYB Chicken Chutney Meat Loaf Balls (12 Balls)

Nutrition Per Portion:

  • Calories
    67
  • Fat
    1.5
  • Protein
    4
  • Carbs
    3
  • Sugars
    2
Portions: 12 balls Cooking Time: 40 mins

Ingredients

  • 400g cooked chicken (chop your chicken and grill or bake till cooked)
  • 1 large egg
  • 70g organic chutney
  • 1 large chopped bell pepper
  • 2 tbsp flax seed
  • 1 tbsp wholegrain mustard
  • A pinch Salt and pepper

Method

  1. Preheat oven to 180 degrees and prepare a tray with baking paper
  2. Mince the cooked chicken in a blender and then add the chopped pepper, chutney, egg, mustard, S&P and flaxseed
  3. Take tbsp sizes from the mixture and roll into balls with your hands
  4. Place the balls on the tray and bake for 30 minutes
  5. I have 5 or 6 or seven balls at a time yum!

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