Coconut Green Bean Salad with Salmon
Nutrition Per Portion:
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Calories488
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Fat15
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Protein31
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Carbs19
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Sugars15
Method
- Preheat oven to 180 degrees
- Place salmon fillets in a baking dish and rub ginger and chilli on to each fillet, then top with sliced lemon. and cover with tin foil. Bake salmon for 20 minutes.
- Meanwhile, steam or boil green beans for 5 minutes and then place in a dish and pour over ice cold water to cool them. Drain and leave to the side for now.
- In a medium sized bowl, mix soy sauce with the lime juice, chilli and onions. Pour in coconut oil and mix together.
- Pour the sauce over the cold beans and thats your bean salad ready.
- Place desiccated coconut on tin foil or in a small baking dish to roast for 3 minutes… Do this with the cashew too.
- Remove the salmon, coconut and cashews from the oven and dish salmon up onto a plate with a good serving spoonful of green beans.
- Sprinkle over a tsp of roast coconut and a tbsp of cashews and enjoy! Parmesan, courgette and any extra toppings you may like to add. Bake for a further 10-15 mins and then leave to cool for 5 mins before slicing… the base can sometimes be a little tricky but if you ease it off the baking parchment its easier.