Crunchy Chicken or Turkey Strips

Method

1. Preheat oven to 200 degrees.
2. In a bowl, mix your coconut, flour and salt.
3. Heat a large non stick pan on a high heat.
4. Take a strip of chicken at a time, dunk it in the whisked egg then straight in the flour mixture and then into the hot pan for 1 minute each side… try not to over crowd the pan.
5. Place strips on a cooling rack that is on top of a lined baking tray and bake in the oven for 10-15 mins till cooked and crisp .. there should be no pink left inside.
6. Let your chicken strips cool and then get dipping and munching… I like them with maple mustard sauce (see sauce section).