LYB Blueberry Muffins

Method

1. Pre heat oven to 180 degrees and grease a cup cake tray with a little of your coconut oil or butter
2. In a large mixing bowl combine the flours, baking powder, salt and natural sweetener.
3. In a blender, mix the butter, coconut oil, maple syrup, vanilla essence and milk till smooth. Then add in the eggs and blend them in to the mixture
4. Poor  the mixture into the flour and mix together to make a lovely gooey smooth mixture. If it is too tough add more milk to loosen.
5. Mix in the blueberries and then spoon the mixture evenly between the cup cake tray
6. Bake for 15-20 mins until risen and slightly golden on top.
7. Allow to cool for 1/2 hour and then remove from the tray and enjoy!!!

Extra Note:

We have made this exact recipe with vanilla protein powder in too! Reduce the flour by 30g and replace with 3 scoops of vanilla protein powder.  The macros are different: 196 cals per muffin, 10g protein per muffin