LYB Miso Noodle Soup
Nutrition Per Portion:
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Calories434
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Fat13g
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Protein25g
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Carbs51g
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Sugars10g
Method
- Whilst the kettle boils finely chop the Carrots, Mushrooms and Asparagus into strips, before mixing your stock.
- In a pan, dry fry the Ginger and Garlic for 30 Seconds, before adding into the Mushrooms and mixing for a further 1 minutes.
- Add the Vegetable Stock, Tamari, Miso Paste and Chilli Flakes stirring thoroughly to make sure its mixed. Bring to the boil before simmering for 5 minutes.
- Fill a pan with water and put on to boil.
- After 5 minutes, add the Carrots, Asparagus and Bean Sprouts before leaving to sizzle further a further 8-10 Minutes.
- In the boiling water, place the Buckwheat Noodles and 2 Eggs to boil together for 5 minutes. This will make a soft boiled egg, if you would like the yolk less runny, cook for a further 2-3 minutes.
- After draining the noodles, blanch the eggs in cold water before peeling.
- In a bowl place the noodles, before pouring the soup on top.
- Finally, slice your eggs in half then place them to sit on the top and enjoy!!
Sub the vegetables for any fridge gravel or anything that takes your fancy – other great options include Pan Choi, Kale or Spring Onions!