LoveYourBody › Recipes › LYB Lean Banana Protein Muffin with Peanut butter

LYB Lean Banana Protein Muffin with Peanut butter

Nutrition Per Portion:

  • Calories
    70
  • Fat
    2
  • Protein
    6
  • Carbs
    7
  • Sugars
    4
Portions: 12 muffins Cooking Time: 30 mins

Ingredients

  • 2 bananas
  • 2 eggs
  • 2 tbsp peanut butter
  • 30g vanilla whey protein powder
  • 1 tsp baking powder
  • 2 tsp maple syrup
  • 1/2-1 cup Almond milk depemding on how tough your mixture

Method

  1. In a blender place bananas, 1 tbsp peanutbutter, eggs, protein, syrup, and baking powder. Blend for 30 seconds then add the milk to loosen the mixture and blend again
  2. Heat the oven to 180 degrees. Evenly poor the mixture between 12 cupcake molds
  3. Bake for 20-25 minutes until risen and golden. Serve warm with a little nut butter in the middle! Yum!

Other Breakfast Recipes

Warm Berry Bowl

217 Calories

Full English Me Up

364 Calories

LYB low carb pancakes

237 Calories

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