LYB Toasted Eggy Crumpets

Nutrition Per Portion:

  • Calories
    359
  • Fat
    13g
  • Protein
    19g
  • Carbs
    41g
  • Sugars
    3g
Portions: 1 Cooking Time: 10mins

Ingredients

  • 2 Crumpets
  • 2 eggs medium
  • 1pinch salt
  • 1/2 tsp coconut oil

Method

  1. Scramble eggs in a bowl and place the crumpets in the raw egg to soak it all up for 1-2 mins
  2. Heat a frying pan on medium and melt the coconut oil. Place the crumpets in the pan and cook for 2 minutes each side until golden and crispy on the our side. We serve ours with spinach and tomatoes.  Or for a sweet edge try blueberries and a little maple syrup. Delish!

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