LoveYourBody › Recipes › Oat and Berry Goodness Loaf

Oat and Berry Goodness Loaf

Nutrition Per Portion:

  • Calories
    190
  • Fat
    7g
  • Protein
    7g
  • Carbs
    29g
  • Sugars
    4g
Portions: 5 or 6 Slices Cooking Time: 15 mins

Ingredients

  • 2 cup Gluten free oats (put them in a blender to make flour)
  • 2 eggs
  • 1/2 cup Berries / frozen berries
  • 2 tbsp unsweetened almond milk (or milk of choice)
  • 1tsp baking powder
  • 1 tbsp maple syrup or natural honey
  • 1 tbsp walnuts chopped

Method

  1. Preheat your oven at 200°.
  2. Stir all ingredients apart from the berries in a large bowl.
  3. Add half the berries in and mix trying not to crush them too much.
  4. Place the mixture into a baking tin and top with more berries. Bake for 20 minutes. If you are in a rush, you can microwave this dish in a serving bowl for 5-10 minutes.
  5. When done the mixture should be spongey but moist.
  6. Pour over a tbsp almond milk to soften and leave to cool.
  7. Divide into 5-6 slices ready to enjoy whenever you desire.

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